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4 weeks ago

The Adastra Foundation

Wrapping up the first Adastra 2020 workshop at the Avantidrome. Breathing for the mind, sporting performance and opera! @ Avantidrome ... See MoreSee Less

Wrapping up the first Adastra 2020 workshop at the Avantidrome. Breathing for the mind, sporting performance and opera! @ AvantidromeImage attachment

Day 2 of the Podium Performance workshop. All 2020 recipients get the chance to attend one of these this year.
Loving the motivation and vibe of these young adults. This morning they are out training in the gym, on the lake, on bikes or doing yoga with Sarah McDonaldπŸ§˜πŸ½β€β™‚οΈπŸ§˜πŸ½β€β™‚οΈ
... See MoreSee Less

Day 2 of the Podium Performance workshop. All 2020 recipients get the chance to attend one of these this year.
Loving the motivation and vibe of these young adults. This morning they are out training in the gym, on the lake, on bikes or doing yoga with Sarah McDonaldπŸ§˜πŸ½β€β™‚οΈπŸ§˜πŸ½β€β™‚οΈ

1 month ago

The Adastra Foundation

Cooking up a storm with Lillian Morton Nutrition. Adastra dinner all goπŸ§…πŸ₯¦πŸ§„πŸ₯•πŸ₯’πŸ—πŸ‘ @ Podium Lodge - Cambridge NZ ... See MoreSee Less

Cooking up a storm with Lillian Morton Nutrition. Adastra dinner all goπŸ§…πŸ₯¦πŸ§„πŸ₯•πŸ₯’πŸ—πŸ‘ @ Podium Lodge - Cambridge NZImage attachment

Underway with the first mentoring session for Adastra for 2020. A two day Podium Performance workshop - knowledge, skills, inspiration, networking and friendships. We’re all go with the amazing Tonia CawoodπŸ‘πŸ‘ ... See MoreSee Less

Underway with the first mentoring session for Adastra for 2020. A two day Podium Performance workshop - knowledge, skills, inspiration, networking and friendships. We’re all go with the amazing Tonia CawoodπŸ‘πŸ‘
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