How Olympians carry on in the face of Covid-19
How Olympians carry on in the face of Covid-19
www.newsroom.co.nz
As Kiwis go into lockdown, our athletes are figuring out how to keep training for the Tokyo Olympics - with their date a moving target.Wrapping up the first Adastra 2020 workshop at the Avantidrome. Breathing for the mind, sporting performance and opera! @ Avantidrome
Day 2 of the Podium Performance workshop. All 2020 recipients get the chance to attend one of these this year.
Loving the motivation and vibe of these young adults. This morning they are out training in the gym, on the lake, on bikes or doing yoga with Sarah McDonaldπ§π½ββοΈπ§π½ββοΈ
Cooking up a storm with Lillian Morton Nutrition. Adastra dinner all goπ§ π₯¦π§π₯π₯ππ @ Podium Lodge - Cambridge NZ
Underway with the first mentoring session for Adastra for 2020. A two day Podium Performance workshop - knowledge, skills, inspiration, networking and friendships. Weβre all go with the amazing Tonia Cawoodππ
